The recipe fruit smoothie w/ yogurt

Made From Scratch Recipes

fruit smoothie w/ yogurt recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like fruit smoothie w/ yogurt!

fruit smoothie w/ yogurt

fruit smoothie w/ yogurt Recipe
fruit smoothie w/ yogurt

What Course Is fruit smoothie w/ yogurt?

fruit smoothie w/ yogurt is for Snack.


How Long Does fruit smoothie w/ yogurt Recipe Take To Prepare?

fruit smoothie w/ yogurt takes several minutes to prepare.


How Long Does fruit smoothie w/ yogurt Recipe Take To Cook?

fruit smoothie w/ yogurt takes several minutes to cook.


How Many Servings Does fruit smoothie w/ yogurt Recipe Make?

fruit smoothie w/ yogurt makes 1 servings.


What Are The Ingredients For fruit smoothie w/ yogurt Recipe?

The ingredients for fruit smoothie w/ yogurt are:

.5 banana
.5 pear
4 strawberries
.5 cup ( 4oz) papaya
3 oz fat free plain yogurt
1/2 cup water


How Do I Make fruit smoothie w/ yogurt?

Here is how you make fruit smoothie w/ yogurt:

I usually peel & freeze my ripe bananas & my papayas, cut into chuncks so they are convenient. Half of your fruit should be frozen. I start with 1/2 cup of water in the blender and add more as I need it. blend & drinkNumber of Servings: 1Recipe submitted by SparkPeople user DANA7777.


What's The Nutritional Info For fruit smoothie w/ yogurt?

The nutritional information for fruit smoothie w/ yogurt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.5 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.3 g

What Dietary Needs Does fruit smoothie w/ yogurt Meet?

The dietary needs meet for fruit smoothie w/ yogurt is Low Fat


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