The recipe High Protein Tropical Fruit Smoothie

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High Protein Tropical Fruit Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like High Protein Tropical Fruit Smoothie!

High Protein Tropical Fruit Smoothie

High Protein Tropical Fruit Smoothie Recipe
High Protein Tropical Fruit Smoothie

A refreshing and filling high protein smoothie, great for those "in a hurry" mornings or as a pick me up snack!

What Course Is High Protein Tropical Fruit Smoothie?

High Protein Tropical Fruit Smoothie is for Breakfast, Snack.


How Long Does High Protein Tropical Fruit Smoothie Recipe Take To Prepare?

High Protein Tropical Fruit Smoothie takes 5 minutes to prepare.


How Long Does High Protein Tropical Fruit Smoothie Recipe Take To Cook?

High Protein Tropical Fruit Smoothie takes several minutes to cook.


How Many Servings Does High Protein Tropical Fruit Smoothie Recipe Make?

High Protein Tropical Fruit Smoothie makes 4 servings.


What Are The Ingredients For High Protein Tropical Fruit Smoothie Recipe?

The ingredients for High Protein Tropical Fruit Smoothie are:

3 medium ripe kiwis
1/2 cup Dole Tropical Fruit Salad
1 cup pineapple juice
1 tbl Coco Lopez Cream of Coconut
1 serving Naturade 100% Whey Protein Booster (Vanilla)
1 cup Mountain High All Natural Yoghurt-Plain
6-8 ice cubes


How Do I Make High Protein Tropical Fruit Smoothie?

Here is how you make High Protein Tropical Fruit Smoothie:

Place all ingredients in the blender along with 6-8 ice cubes and blend until smooth and creamy. Makes (4) 8 oz servings.Number of Servings: 4Recipe submitted by SparkPeople user CUDDLEY51.


What's The Nutritional Info For High Protein Tropical Fruit Smoothie?

The nutritional information for High Protein Tropical Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 3.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 66.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.7 g

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