Snack

Melli's Fit Camp Smoothie! is for Snack.

Melli's Fit Camp Smoothie! takes 10 minutes to prepare.

Melli's Fit Camp Smoothie! takes several minutes to cook.

Melli's Fit Camp Smoothie! makes 5 servings.

The ingredients for Melli's Fit Camp Smoothie! are:

1 cup frozen fruit, 1 cup of ice cubes, 1 cup water, 1- six ounce container of dannon light n fit yogurt, 1-2 scoops of 100% Whey Protein EAS.

Here is how you make Melli's Fit Camp Smoothie!:

Put all the ingredients in the blender - mix on high pulse until well blended and you are good to go!Serving Size:?makes 5 1/2 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MELLIFIT1.

The nutritional information for Melli's Fit Camp Smoothie! is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 48.0

• Total Fat: 0.6 g
• Cholesterol: 12.4 mg
• Sodium: 21.8 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.7 g
• Protein: 4.8 g

The dietary needs meet for Melli's Fit Camp Smoothie! is Low Carb