Snack

Montel's Green Fruit Smoothie is for Snack.

Montel's Green Fruit Smoothie takes several minutes to prepare.

Montel's Green Fruit Smoothie takes several minutes to cook.

Montel's Green Fruit Smoothie makes 10 servings.

The ingredients for Montel's Green Fruit Smoothie are:

2 bananas
3 peeled oranges
1 bag spinach
1 mango peeled and seeded
4 cups water

Here is how you make Montel's Green Fruit Smoothie:

Serving Size: makes 8 or more 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user RENITAY93.

The nutritional information for Montel's Green Fruit Smoothie is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 52.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 24.9 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.2 g
• Protein: 1.4 g