The recipe Nick's smoothie

Made From Scratch Recipes

Nick's smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Nick's smoothie!

Nick's smoothie

Nick's smoothie Recipe
Nick's smoothie

My protein blast

What Course Is Nick's smoothie?

Nick's smoothie is for Snack.


How Long Does Nick's smoothie Recipe Take To Prepare?

Nick's smoothie takes 5 minutes to prepare.


How Long Does Nick's smoothie Recipe Take To Cook?

Nick's smoothie takes 5 minutes to cook.


How Many Servings Does Nick's smoothie Recipe Make?

Nick's smoothie makes 4 servings.


What Are The Ingredients For Nick's smoothie Recipe?

The ingredients for Nick's smoothie are:

1 c vanilla nonfat yogurt
1 1/2 c frozen fruit blend
2 scoops whey protein powder of choice
1 c ice


How Do I Make Nick's smoothie?

Here is how you make Nick's smoothie:

Put all ingredients in a blender and whirl until smooth and creamy. YUM!n Serves 4 big or 6 small. Number of Servings: 4Recipe submitted by SparkPeople user RONNIEBETH13.


What's The Nutritional Info For Nick's smoothie?

The nutritional information for Nick's smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 283.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.2 g

What Dietary Needs Does Nick's smoothie Meet?

The dietary needs meet for Nick's smoothie is Low Fat


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