The recipe protein, fiber, fruit smoothie

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protein, fiber, fruit smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protein, fiber, fruit smoothie!

protein, fiber, fruit smoothie

protein, fiber, fruit smoothie Recipe
protein, fiber, fruit smoothie

Make up in large batches for that quick snack.

What Course Is protein, fiber, fruit smoothie?

protein, fiber, fruit smoothie is for Snack.


How Long Does protein, fiber, fruit smoothie Recipe Take To Prepare?

protein, fiber, fruit smoothie takes 10 minutes to prepare.


How Long Does protein, fiber, fruit smoothie Recipe Take To Cook?

protein, fiber, fruit smoothie takes several minutes to cook.


How Many Servings Does protein, fiber, fruit smoothie Recipe Make?

protein, fiber, fruit smoothie makes 12 servings.


What Are The Ingredients For protein, fiber, fruit smoothie Recipe?

The ingredients for protein, fiber, fruit smoothie are:

1 jar Knudsens Natural cranberry sauce
1 can pineapple chunks in juice, no sugar
1 can peach slices in juice, no sugar
1 oz chia seed
3 scoops Designer whey protein, natural
1 tbsp. orange flavored fiber suppliment
3 cup water


How Do I Make protein, fiber, fruit smoothie?

Here is how you make protein, fiber, fruit smoothie:

blend all but water till smooth. add water. mix well. chill. will thicken as it chills.Serving Size: makes 12 3/4 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JMVICK4.


What's The Nutritional Info For protein, fiber, fruit smoothie?

The nutritional information for protein, fiber, fruit smoothie is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 0.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 33.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.9 g

What Dietary Needs Does protein, fiber, fruit smoothie Meet?

The dietary needs meet for protein, fiber, fruit smoothie is Low Fat


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