The recipe Rainbow Fruit Protein Smoothie

Made From Scratch Recipes

Rainbow Fruit Protein Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Rainbow Fruit Protein Smoothie!

Rainbow Fruit Protein Smoothie

Rainbow Fruit Protein Smoothie Recipe
Rainbow Fruit Protein Smoothie

What Course Is Rainbow Fruit Protein Smoothie?

Rainbow Fruit Protein Smoothie is for Snack.


How Long Does Rainbow Fruit Protein Smoothie Recipe Take To Prepare?

Rainbow Fruit Protein Smoothie takes 5 minutes to prepare.


How Long Does Rainbow Fruit Protein Smoothie Recipe Take To Cook?

Rainbow Fruit Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Rainbow Fruit Protein Smoothie Recipe Make?

Rainbow Fruit Protein Smoothie makes 3 servings.


What Are The Ingredients For Rainbow Fruit Protein Smoothie Recipe?

The ingredients for Rainbow Fruit Protein Smoothie are:

2 Bags Frozen Tropical Fruit Medley, unsweetened (Strawberry, Pineapple, Mango, Red Papaya, Kiwi)
1 Cup Unsweetened Plain Yogurt
1 Cup Unsweetened Plain Soy Milk
2 Cups Unsweetened Plain Coconut Milk


How Do I Make Rainbow Fruit Protein Smoothie?

Here is how you make Rainbow Fruit Protein Smoothie:

combine all ingredients in blender and blend. Serving Size: 3 - 2 Cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user GOLDDUSTMOMMY.


What's The Nutritional Info For Rainbow Fruit Protein Smoothie?

The nutritional information for Rainbow Fruit Protein Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 4.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 68.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.7 g

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