The recipe Fruity Healthy Smoothie

Made From Scratch Recipes

Fruity Healthy Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Fruity Healthy Smoothie!

Fruity Healthy Smoothie

Fruity Healthy Smoothie Recipe
Fruity Healthy Smoothie

What Course Is Fruity Healthy Smoothie?

Fruity Healthy Smoothie is for Snack.


How Long Does Fruity Healthy Smoothie Recipe Take To Prepare?

Fruity Healthy Smoothie takes 5 minutes to prepare.


How Long Does Fruity Healthy Smoothie Recipe Take To Cook?

Fruity Healthy Smoothie takes 2 minutes to cook.


How Many Servings Does Fruity Healthy Smoothie Recipe Make?

Fruity Healthy Smoothie makes 2 servings.


What Are The Ingredients For Fruity Healthy Smoothie Recipe?

The ingredients for Fruity Healthy Smoothie are:

1/2 c low fat vanilla yogurt
1/2 c 1% milk
1 med. Banana
1/2 c fresh or frozen mango chunks
1 c strawberries- fresh or frozen unsweetened
1 tbsp vanilla whey (or your choice of protein powder)
2 Tbsp ground flax seed


How Do I Make Fruity Healthy Smoothie?

Here is how you make Fruity Healthy Smoothie:

Throw everything in a blender & process until smooth. Number of Servings: 2Recipe submitted by SparkPeople user TAMIAM114.


What's The Nutritional Info For Fruity Healthy Smoothie?

The nutritional information for Fruity Healthy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 3.9 g
  • Cholesterol: 5.8 mg
  • Sodium: 105.9 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.6 g

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