Snack

Smoothie - Light Fruity Smoothie is for Snack.

Smoothie - Light Fruity Smoothie takes 2 minutes to prepare.

Smoothie - Light Fruity Smoothie takes several minutes to cook.

Smoothie - Light Fruity Smoothie makes 1 servings.

The ingredients for Smoothie - Light Fruity Smoothie are:

.5 small (6" to 6-7/8" long) Banana, frozen
5 medium (1-1/4" dia) Strawberries, fresh or frozen
1 slice (3-1/2" dia x 3/4" thick Pineapple, fresh or frozen chunk
1 cup Milk, 1%

Here is how you make Smoothie - Light Fruity Smoothie:

combine all frozen fruit and milk in blender. blend for 30 seconds. enjoy!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SV9910.

The nutritional information for Smoothie - Light Fruity Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.3

• Total Fat: 3.2 g
• Cholesterol: 12.0 mg
• Sodium: 109.5 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 3.7 g
• Protein: 9.4 g

The dietary needs meet for Smoothie - Light Fruity Smoothie is Low Carb