The recipe Rumbamel's Greek Frozen Smoothie with Fiber

Made From Scratch Recipes

Rumbamel's Greek Frozen Smoothie with Fiber recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Rumbamel's Greek Frozen Smoothie with Fiber!

Rumbamel's Greek Frozen Smoothie with Fiber

Rumbamel's Greek Frozen Smoothie with Fiber Recipe
Rumbamel's Greek Frozen Smoothie with Fiber

We bought some wonderful Dole frozen fruit at Sam's and some Fage Greek yogurt and I decided to make smoothies for everyone this morning. YUM! I added my fiber powder to help everyone out, too.

What Course Is Rumbamel's Greek Frozen Smoothie with Fiber?

Rumbamel's Greek Frozen Smoothie with Fiber is for Snack.


How Long Does Rumbamel's Greek Frozen Smoothie with Fiber Recipe Take To Prepare?

Rumbamel's Greek Frozen Smoothie with Fiber takes 5 minutes to prepare.


How Long Does Rumbamel's Greek Frozen Smoothie with Fiber Recipe Take To Cook?

Rumbamel's Greek Frozen Smoothie with Fiber takes several minutes to cook.


How Many Servings Does Rumbamel's Greek Frozen Smoothie with Fiber Recipe Make?

Rumbamel's Greek Frozen Smoothie with Fiber makes 4 servings.


What Are The Ingredients For Rumbamel's Greek Frozen Smoothie with Fiber Recipe?

The ingredients for Rumbamel's Greek Frozen Smoothie with Fiber are:

-1 1/2 C Tropicana Pure Premium plus Calcium fresh orange juice
-1 C Fage 0 % fat Greek yogurt
-4 heaping t Clear and Natural fiber powder from Metamucial
-2 C Dole frozen fruit Signature Blends


How Do I Make Rumbamel's Greek Frozen Smoothie with Fiber?

Here is how you make Rumbamel's Greek Frozen Smoothie with Fiber:

---Add the orange juice 1st then the frozen fruit and powder and then the yogurt. Cover and pulse and process until smooth. ---Makes 4 servings of 1 C each.---Enjoy!!Serving Size: Makes 4 servings of 1 C eachNumber of Servings: 4Recipe submitted by SparkPeople user RUMBAMEL.


What's The Nutritional Info For Rumbamel's Greek Frozen Smoothie with Fiber?

The nutritional information for Rumbamel's Greek Frozen Smoothie with Fiber is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.5 g

What Dietary Needs Does Rumbamel's Greek Frozen Smoothie with Fiber Meet?

The dietary needs meet for Rumbamel's Greek Frozen Smoothie with Fiber is Vegetarian


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