Snack

Kim's Hot Day Chilla Smoothie is for Snack.

Kim's Hot Day Chilla Smoothie takes 2 minutes to prepare.

Kim's Hot Day Chilla Smoothie takes 2 minutes to cook.

Kim's Hot Day Chilla Smoothie makes 1 servings.

The ingredients for Kim's Hot Day Chilla Smoothie are:

Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Strawberries, frozen, unsweetened, .5 cup, thawed (remove)
*Peaches, fresh, 1 small (2" dia) (approx 5 per lb) (remove)
Spinach, fresh, .25 cup (remove)
Fage - 0%, plain, 1 oz (remove)
*Nutella, .25 tbsp (remove)

Here is how you make Kim's Hot Day Chilla Smoothie:

Throw it in the blender, let it work!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ENCHANTEDMAMA.

The nutritional information for Kim's Hot Day Chilla Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 220.9

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 22.2 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 7.2 g
• Protein: 5.8 g