The recipe Buff Smoothie

Made From Scratch Recipes

Buff Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Buff Smoothie!

Buff Smoothie

Buff Smoothie Recipe
Buff Smoothie

Alton Brown's recipe (using skim instead of soy milk)

What Course Is Buff Smoothie?

Buff Smoothie is for Snack.


How Long Does Buff Smoothie Recipe Take To Prepare?

Buff Smoothie takes several minutes to prepare.


How Long Does Buff Smoothie Recipe Take To Cook?

Buff Smoothie takes several minutes to cook.


How Many Servings Does Buff Smoothie Recipe Make?

Buff Smoothie makes 1 servings.


What Are The Ingredients For Buff Smoothie Recipe?

The ingredients for Buff Smoothie are:

Freeze everything except juice. Combine ingredients in blender. Cover and refrigerate overnight. Blend in the morning.


How Do I Make Buff Smoothie?

Here is how you make Buff Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user CATHIT.


What's The Nutritional Info For Buff Smoothie?

The nutritional information for Buff Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.8
  • Total Fat: 1.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 82.1 mg
  • Total Carbs: 91.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 6.9 g

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