The recipe Kale and Green Tea Smoothie

Made From Scratch Recipes

Kale and Green Tea Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale and Green Tea Smoothie!

Kale and Green Tea Smoothie

Kale and Green Tea Smoothie Recipe
Kale and Green Tea Smoothie

A quickt way to get some fresh greens in

What Course Is Kale and Green Tea Smoothie?

Kale and Green Tea Smoothie is for Snack.


How Long Does Kale and Green Tea Smoothie Recipe Take To Prepare?

Kale and Green Tea Smoothie takes several minutes to prepare.


How Long Does Kale and Green Tea Smoothie Recipe Take To Cook?

Kale and Green Tea Smoothie takes several minutes to cook.


How Many Servings Does Kale and Green Tea Smoothie Recipe Make?

Kale and Green Tea Smoothie makes 1 servings.


What Are The Ingredients For Kale and Green Tea Smoothie Recipe?

The ingredients for Kale and Green Tea Smoothie are:

4 oz Almond Breeze Almond Milk, Original, refrigerated
1 small (6" to 6-7/8" long) Banana, fresh
1 tbsp *Flax Seed Meal (ground flax)
2 cup kale - Glory chopped kale, fresh
1 serving Green Tea-Health Store-Pacific Organic Green Tea
.5 cup, unthawed Strawberries, frozen, unsweetened


How Do I Make Kale and Green Tea Smoothie?

Here is how you make Kale and Green Tea Smoothie:

Empty tea leaves from bag into blender. Add remaining ingredients and blend until smooth.Serving Size: One-12 ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user AUNTIE1361.


What's The Nutritional Info For Kale and Green Tea Smoothie?

The nutritional information for Kale and Green Tea Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.8 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.4 g

What Dietary Needs Does Kale and Green Tea Smoothie Meet?

The dietary needs meet for Kale and Green Tea Smoothie is Vegan


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