The recipe protien kale smoothie

Made From Scratch Recipes

protien kale smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protien kale smoothie!

protien kale smoothie

protien kale smoothie Recipe
protien kale smoothie

veg. protein, kale, dark berries, POM

What Course Is protien kale smoothie?

protien kale smoothie is for Snack.


How Long Does protien kale smoothie Recipe Take To Prepare?

protien kale smoothie takes 5 minutes to prepare.


How Long Does protien kale smoothie Recipe Take To Cook?

protien kale smoothie takes several minutes to cook.


How Many Servings Does protien kale smoothie Recipe Make?

protien kale smoothie makes 3 servings.


What Are The Ingredients For protien kale smoothie Recipe?

The ingredients for protien kale smoothie are:

3 scoops veg. protein
5 cups kale
1 cup dark berries
.5 cup pineapple
.5 cup POM
.5 cup water


How Do I Make protien kale smoothie?

Here is how you make protien kale smoothie:

Serving Size: 7 cups or 50 ozNumber of Servings: 3Recipe submitted by SparkPeople user KANSASCONI.


What's The Nutritional Info For protien kale smoothie?

The nutritional information for protien kale smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.9 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.1 g

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