The recipe 17 Day Diet Kefir Smoothie

Made From Scratch Recipes

17 Day Diet Kefir Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like 17 Day Diet Kefir Smoothie!

17 Day Diet Kefir Smoothie

17 Day Diet Kefir Smoothie Recipe
17 Day Diet Kefir Smoothie

What Course Is 17 Day Diet Kefir Smoothie?

17 Day Diet Kefir Smoothie is for Snack.


How Long Does 17 Day Diet Kefir Smoothie Recipe Take To Prepare?

17 Day Diet Kefir Smoothie takes several minutes to prepare.


How Long Does 17 Day Diet Kefir Smoothie Recipe Take To Cook?

17 Day Diet Kefir Smoothie takes several minutes to cook.


How Many Servings Does 17 Day Diet Kefir Smoothie Recipe Make?

17 Day Diet Kefir Smoothie makes 1 servings.


What Are The Ingredients For 17 Day Diet Kefir Smoothie Recipe?

The ingredients for 17 Day Diet Kefir Smoothie are:

1 cup unsweetened Kefir
1 cup frozen unsweetened berries
1 or 2 packets Splenda
1 tablespoon faxseed oil


How Do I Make 17 Day Diet Kefir Smoothie?

Here is how you make 17 Day Diet Kefir Smoothie:

Place all ingredients in a blender and blend until smooth. Makes 1 large serving.Serving Size: Makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user DANCEMANIAC.


What's The Nutritional Info For 17 Day Diet Kefir Smoothie?

The nutritional information for 17 Day Diet Kefir Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.2
  • Total Fat: 4.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day