The recipe Lactose free smoothie

Made From Scratch Recipes

Lactose free smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Lactose free smoothie!

Lactose free smoothie

Lactose free smoothie Recipe
Lactose free smoothie

One of my on-the-go lunches that I take with me to work or class. Soy-free, 99% lactose-free, and full of protein and vitamins to get me through the day

What Course Is Lactose free smoothie?

Lactose free smoothie is for Snack.


How Long Does Lactose free smoothie Recipe Take To Prepare?

Lactose free smoothie takes 3 minutes to prepare.


How Long Does Lactose free smoothie Recipe Take To Cook?

Lactose free smoothie takes 1 minutes to cook.


How Many Servings Does Lactose free smoothie Recipe Make?

Lactose free smoothie makes 1 servings.


What Are The Ingredients For Lactose free smoothie Recipe?

The ingredients for Lactose free smoothie are:

1 medium banana
about 10 blueberries
about 5 blackberries
about 6 raspberries
1 tbsp brown rice protein powder (Vegan)
1 cup Greek style Lifeway Kefir (gluten free and 99% lactose free)
a splash of chocolate almond milk
0.5 cup Odwalla Superfood juice


How Do I Make Lactose free smoothie?

Here is how you make Lactose free smoothie:

Put everything into a Hamilton Beach single serve to-go cup blender and blend well. Serving Size:?makes one 14 oz smoothie


What's The Nutritional Info For Lactose free smoothie?

The nutritional information for Lactose free smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.1
  • Total Fat: 4.1 g
  • Cholesterol: 6.6 mg
  • Sodium: 137.0 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 20.9 g

What Dietary Needs Does Lactose free smoothie Meet?

The dietary needs meet for Lactose free smoothie is Lactose Free


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