The recipe Lunch Red Smoothie

Made From Scratch Recipes

Lunch Red Smoothie recipe is a Lunch, Snack meal that takes 1 minutes to make. If you enjoy for Lunch, Snack, you will like Lunch Red Smoothie!

Lunch Red Smoothie

Lunch Red Smoothie Recipe
Lunch Red Smoothie

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What Course Is Lunch Red Smoothie?

Lunch Red Smoothie is for Lunch, Snack.


How Long Does Lunch Red Smoothie Recipe Take To Prepare?

Lunch Red Smoothie takes 5 minutes to prepare.


How Long Does Lunch Red Smoothie Recipe Take To Cook?

Lunch Red Smoothie takes 1 minutes to cook.


How Many Servings Does Lunch Red Smoothie Recipe Make?

Lunch Red Smoothie makes 1 servings.


What Are The Ingredients For Lunch Red Smoothie Recipe?

The ingredients for Lunch Red Smoothie are:

1/2 cup of fresh raspberries
1/2 cup of fresh blueberries
1/2 large orange
1 scoop protein powder (I like Vega One- vanilla)
2 tbs ground flax seeds
1 beet
6-8oz water


How Do I Make Lunch Red Smoothie?

Here is how you make Lunch Red Smoothie:

Add ingredients to Nutribullet or blender; Blend until liquified Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SANTAFE505.


What's The Nutritional Info For Lunch Red Smoothie?

The nutritional information for Lunch Red Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.3 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 26.3 g
  • Protein: 23.3 g

What Dietary Needs Does Lunch Red Smoothie Meet?

The dietary needs meet for Lunch Red Smoothie is Gluten Free


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