The recipe Pinapple Mango and Flax Smoothie

Made From Scratch Recipes

Pinapple Mango and Flax Smoothie recipe is a Snack meal that takes 7 minutes to make. If you enjoy for Snack, you will like Pinapple Mango and Flax Smoothie!

Pinapple Mango and Flax Smoothie

Pinapple Mango and Flax Smoothie Recipe
Pinapple Mango and Flax Smoothie

What Course Is Pinapple Mango and Flax Smoothie?

Pinapple Mango and Flax Smoothie is for Snack.


How Long Does Pinapple Mango and Flax Smoothie Recipe Take To Prepare?

Pinapple Mango and Flax Smoothie takes 5 minutes to prepare.


How Long Does Pinapple Mango and Flax Smoothie Recipe Take To Cook?

Pinapple Mango and Flax Smoothie takes 7 minutes to cook.


How Many Servings Does Pinapple Mango and Flax Smoothie Recipe Make?

Pinapple Mango and Flax Smoothie makes 2 servings.


What Are The Ingredients For Pinapple Mango and Flax Smoothie Recipe?

The ingredients for Pinapple Mango and Flax Smoothie are:

Pineapple, frozen, 1 cup, diced
Mangos, 1 cup, frozen sliced
1/4 cup orange juced light
Plain Nonfat Yogurt, 1/2 cup
Splenda, 2 tsp
Flax Seed, 1 tbsp


How Do I Make Pinapple Mango and Flax Smoothie?

Here is how you make Pinapple Mango and Flax Smoothie:

Blend on High and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user PINK3LEMONADE.


What's The Nutritional Info For Pinapple Mango and Flax Smoothie?

The nutritional information for Pinapple Mango and Flax Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 2.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 48.2 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.9 g

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