The recipe Berries, Amonds and Bananas Kefir/Milk Smoothie

Made From Scratch Recipes

Berries, Amonds and Bananas Kefir/Milk Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berries, Amonds and Bananas Kefir/Milk Smoothie!

Berries, Amonds and Bananas Kefir/Milk Smoothie

Berries, Amonds and Bananas Kefir/Milk Smoothie Recipe
Berries, Amonds and Bananas Kefir/Milk Smoothie

This is a quick pick-me up, breakfast, snack, lunch or dinner treat, or whenever you don't fell like cooking. Prepare ahead and chill. Serve at any time, especially when is hot outside.

What Course Is Berries, Amonds and Bananas Kefir/Milk Smoothie?

Berries, Amonds and Bananas Kefir/Milk Smoothie is for Breakfast, Snack.


How Long Does Berries, Amonds and Bananas Kefir/Milk Smoothie Recipe Take To Prepare?

Berries, Amonds and Bananas Kefir/Milk Smoothie takes several minutes to prepare.


How Long Does Berries, Amonds and Bananas Kefir/Milk Smoothie Recipe Take To Cook?

Berries, Amonds and Bananas Kefir/Milk Smoothie takes several minutes to cook.


How Many Servings Does Berries, Amonds and Bananas Kefir/Milk Smoothie Recipe Make?

Berries, Amonds and Bananas Kefir/Milk Smoothie makes 1 servings.


What Are The Ingredients For Berries, Amonds and Bananas Kefir/Milk Smoothie Recipe?

The ingredients for Berries, Amonds and Bananas Kefir/Milk Smoothie are:

KefirKefir - Lifeway lowfat kefir, 1 serving (remove)
Raspberries, 10 raspberries (remove)
Blackberries, fresh, 30 grams (remove)
Blueberries, fresh, 20 berries (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Almonds, 10 almond (remove)
Milk, 2%, .5 cup (remove)


How Do I Make Berries, Amonds and Bananas Kefir/Milk Smoothie?

Here is how you make Berries, Amonds and Bananas Kefir/Milk Smoothie:

Mix all ingredients in a blender, add sweetener if desired or Agave 1 tbsp. Serve inmediately or chill in refrigerator for up to 2 days.Serving Size: Makes 3 servings 4 ounces eachNumber of Servings: 1Recipe submitted by SparkPeople user CHULA423.


What's The Nutritional Info For Berries, Amonds and Bananas Kefir/Milk Smoothie?

The nutritional information for Berries, Amonds and Bananas Kefir/Milk Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.4
  • Total Fat: 11.2 g
  • Cholesterol: 19.8 mg
  • Sodium: 177.7 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 22.2 g

What Dietary Needs Does Berries, Amonds and Bananas Kefir/Milk Smoothie Meet?

The dietary needs meet for Berries, Amonds and Bananas Kefir/Milk Smoothie is Vegetarian


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