The recipe Fresh smoothie

Made From Scratch Recipes

Fresh smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Fresh smoothie!

Fresh smoothie

Fresh smoothie Recipe
Fresh smoothie

What Course Is Fresh smoothie?

Fresh smoothie is for Snack.


How Long Does Fresh smoothie Recipe Take To Prepare?

Fresh smoothie takes 10 minutes to prepare.


How Long Does Fresh smoothie Recipe Take To Cook?

Fresh smoothie takes 5 minutes to cook.


How Many Servings Does Fresh smoothie Recipe Make?

Fresh smoothie makes 1 servings.


What Are The Ingredients For Fresh smoothie Recipe?

The ingredients for Fresh smoothie are:

Blueberries
Strawberries
Peaches
Blackberries
Bannana
Soy Milk
Bob's Red Mill Soy Protien Powder


How Do I Make Fresh smoothie?

Here is how you make Fresh smoothie:

Put all ingredients in the blender and blend till smooth. Serving Size: 1 12oz cupNumber of Servings: 1Recipe submitted by SparkPeople user 67SKIFREAK.


What's The Nutritional Info For Fresh smoothie?

The nutritional information for Fresh smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 22.0 g

What Dietary Needs Does Fresh smoothie Meet?

The dietary needs meet for Fresh smoothie is Low Fat


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