The recipe Protein smoothie

Made From Scratch Recipes

Protein smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein smoothie!

Protein smoothie

Protein smoothie Recipe
Protein smoothie

Frozen berries + protein powder for post-workout recovery

What Course Is Protein smoothie?

Protein smoothie is for Snack.


How Long Does Protein smoothie Recipe Take To Prepare?

Protein smoothie takes 5 minutes to prepare.


How Long Does Protein smoothie Recipe Take To Cook?

Protein smoothie takes several minutes to cook.


How Many Servings Does Protein smoothie Recipe Make?

Protein smoothie makes 2 servings.


What Are The Ingredients For Protein smoothie Recipe?

The ingredients for Protein smoothie are:

1/2 scoop 100% Whey Protein powder (GNC)
1/4 c frozen strawberries
1/4 c frozen blueberries
1 c 1% milk
1/2 c ice
1/2 c water


How Do I Make Protein smoothie?

Here is how you make Protein smoothie:

Blend it all up!Serving Size: Makes 2 12-oz smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user SNARKMEISTER.


What's The Nutritional Info For Protein smoothie?

The nutritional information for Protein smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 1.8 g
  • Cholesterol: 23.6 mg
  • Sodium: 91.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.3 g

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