Snack

Perfect green smoothie is for Snack.

Perfect green smoothie takes several minutes to prepare.

Perfect green smoothie takes several minutes to cook.

Perfect green smoothie makes 3 servings.

The ingredients for Perfect green smoothie are:

Organic Girl Super Green mix (entire package)
2 Bananas, frozen (peel them before freezing)
1/3 cup pineapple (fresh or frozen)
1 cup orange juice
1 small pear
1 tbsp honey

**You can substitute pineapple orange juice, instead of the fresh pineapple + orange juice

Here is how you make Perfect green smoothie:

Place first 5 ingredients into food processor (or blender) and blend until combined, and has a consistent texture (should be bright green). Add 1 tbsp of honey and blend about 5 seconds. Serve immediately. Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user DRESDENDISASTER.

The nutritional information for Perfect green smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 182.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 32.7 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 3.7 g
• Protein: 2.6 g