Snack

Morning Super Smoothie is for Breakfast, Snack.

Morning Super Smoothie takes several minutes to prepare.

Morning Super Smoothie takes several minutes to cook.

Morning Super Smoothie makes 1 servings.

The ingredients for Morning Super Smoothie are:

Ingredients:
Strawberries, frozen, unsweetened, 1 cup, unthawed
Blueberries, frozen (unsweetened), 1 cup, unthawed
Greek Yogurt, Plain, 4 oz
Water, tap, 1 cup (8 fl oz)
Whey Protein Isolate - Super Advanced Whey Protein, .5 serving
Chia Seed, 1 tbsp (remove)
ground tumeric, .25 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Spinach, fresh, 1 cup (remove)

Here is how you make Morning Super Smoothie:

Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MATHGIRL12.

The nutritional information for Morning Super Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 322.2

• Total Fat: 4.8 g
• Cholesterol: 7.5 mg
• Sodium: 118.6 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 14.7 g
• Protein: 30.3 g