The recipe Workout nut recovery Smoothie

Made From Scratch Recipes

Workout nut recovery Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Workout nut recovery Smoothie!

Workout nut recovery Smoothie

Workout nut recovery Smoothie Recipe
Workout nut recovery Smoothie

Great smoothie to clebrate your workout and to speed your recovery.

What Course Is Workout nut recovery Smoothie?

Workout nut recovery Smoothie is for Snack.


How Long Does Workout nut recovery Smoothie Recipe Take To Prepare?

Workout nut recovery Smoothie takes 5 minutes to prepare.


How Long Does Workout nut recovery Smoothie Recipe Take To Cook?

Workout nut recovery Smoothie takes 2 minutes to cook.


How Many Servings Does Workout nut recovery Smoothie Recipe Make?

Workout nut recovery Smoothie makes 2 servings.


What Are The Ingredients For Workout nut recovery Smoothie Recipe?

The ingredients for Workout nut recovery Smoothie are:

almonds,soy milk, plain low fat yogurt,blueberries


How Do I Make Workout nut recovery Smoothie?

Here is how you make Workout nut recovery Smoothie:

Ingredients-6 almonds1/2 cup soy milk1 cup low fat plain yogurt1 cup frozen blueberriesAdd all ingerdients into blender. Bend for 1-2 mintues until fully blended. Pour into 2 glasses. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user IMALMOSTTHERE.


What's The Nutritional Info For Workout nut recovery Smoothie?

The nutritional information for Workout nut recovery Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 5.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 120.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.3 g

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