The recipe ABS Blueberry Oatmeal Smoothie

Made From Scratch Recipes

ABS Blueberry Oatmeal Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like ABS Blueberry Oatmeal Smoothie!

ABS Blueberry Oatmeal Smoothie

ABS Blueberry Oatmeal Smoothie Recipe
ABS Blueberry Oatmeal Smoothie

What Course Is ABS Blueberry Oatmeal Smoothie?

ABS Blueberry Oatmeal Smoothie is for Snack.


How Long Does ABS Blueberry Oatmeal Smoothie Recipe Take To Prepare?

ABS Blueberry Oatmeal Smoothie takes several minutes to prepare.


How Long Does ABS Blueberry Oatmeal Smoothie Recipe Take To Cook?

ABS Blueberry Oatmeal Smoothie takes several minutes to cook.


How Many Servings Does ABS Blueberry Oatmeal Smoothie Recipe Make?

ABS Blueberry Oatmeal Smoothie makes 2 servings.


What Are The Ingredients For ABS Blueberry Oatmeal Smoothie Recipe?

The ingredients for ABS Blueberry Oatmeal Smoothie are:

1/4 c. 1% milk
1/4 c. lowfat yogurt
2 scoops whey protein powder
1/4 c. oatmeal
1 c. blueberries
ice


How Do I Make ABS Blueberry Oatmeal Smoothie?

Here is how you make ABS Blueberry Oatmeal Smoothie:

Blendmakes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TKDLADYKICKER.


What's The Nutritional Info For ABS Blueberry Oatmeal Smoothie?

The nutritional information for ABS Blueberry Oatmeal Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 3.6 g
  • Cholesterol: 43.4 mg
  • Sodium: 90.6 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.6 g

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