The recipe Rob's Orange Smoothie

Made From Scratch Recipes

Rob's Orange Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Rob's Orange Smoothie!

Rob's Orange Smoothie

Rob's Orange Smoothie Recipe
Rob's Orange Smoothie

What Course Is Rob's Orange Smoothie?

Rob's Orange Smoothie is for Snack.


How Long Does Rob's Orange Smoothie Recipe Take To Prepare?

Rob's Orange Smoothie takes several minutes to prepare.


How Long Does Rob's Orange Smoothie Recipe Take To Cook?

Rob's Orange Smoothie takes several minutes to cook.


How Many Servings Does Rob's Orange Smoothie Recipe Make?

Rob's Orange Smoothie makes 1 servings.


What Are The Ingredients For Rob's Orange Smoothie Recipe?

The ingredients for Rob's Orange Smoothie are:

Flaxseed, 1 tbsp (remove)
Carrots, raw, 0.5 cup, grated (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
Blackberries, fresh, 0.5 cup (remove)
Coconut Oil, 1 tbsp (remove)
Oikos Organic Greek Yogurt, Plain, 2 oz (remove)


How Do I Make Rob's Orange Smoothie?

Here is how you make Rob's Orange Smoothie:

Serving Size: 1 SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user JLKOLBENSVIK.


What's The Nutritional Info For Rob's Orange Smoothie?

The nutritional information for Rob's Orange Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.9
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.9 g

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