Snack

Super C Smoothie with Omega 3s! is for Breakfast, Snack.

Super C Smoothie with Omega 3s! takes 1 minutes to prepare.

Super C Smoothie with Omega 3s! takes 2 minutes to cook.

Super C Smoothie with Omega 3s! makes 3 servings.

The ingredients for Super C Smoothie with Omega 3s! are:

2 bananas
2 large navel oranges
6 Tbsp flaxseed oil
1 Tbsp (or less) of honey
ice cubes
a bit of water or orange juice

Here is how you make Super C Smoothie with Omega 3s!:

Place all ingredients (except ice) in blender and blend until smooth. Add ice and blend until smooth again. Serve it up and enjoy!Number of Servings: 3Recipe submitted by SparkPeople user SHMOOPYGIRL.

The nutritional information for Super C Smoothie with Omega 3s! is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 371.3

• Total Fat: 22.5 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 6.8 g
• Protein: 2.0 g