The recipe Green Pineapple-Mango Smoothie

Made From Scratch Recipes

Green Pineapple-Mango Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Green Pineapple-Mango Smoothie!

Green Pineapple-Mango Smoothie

Green Pineapple-Mango Smoothie Recipe
Green Pineapple-Mango Smoothie

What Course Is Green Pineapple-Mango Smoothie?

Green Pineapple-Mango Smoothie is for Snack.


How Long Does Green Pineapple-Mango Smoothie Recipe Take To Prepare?

Green Pineapple-Mango Smoothie takes 5 minutes to prepare.


How Long Does Green Pineapple-Mango Smoothie Recipe Take To Cook?

Green Pineapple-Mango Smoothie takes 5 minutes to cook.


How Many Servings Does Green Pineapple-Mango Smoothie Recipe Make?

Green Pineapple-Mango Smoothie makes 1 servings.


What Are The Ingredients For Green Pineapple-Mango Smoothie Recipe?

The ingredients for Green Pineapple-Mango Smoothie are:

1c. Plain nonfat yogurt
Hefty splash of fat-free milk
About 2" of cucumber, roughly peeled and chopped
0.25c. (small handful) TJ's frozen pineapple chunks
0.25c. (small handful) TJ's frozen mango chunks
0.25c. (handful) of fresh spinach, washed and patted dry


How Do I Make Green Pineapple-Mango Smoothie?

Here is how you make Green Pineapple-Mango Smoothie:

Throw everything but the spinach in a blender and mix on high until smooth texture. Toss in the spinach and blend until smooth again.Serving Size: Makes one big glassfulNumber of Servings: 1Recipe submitted by SparkPeople user HAVEAPEPPERMINT.


What's The Nutritional Info For Green Pineapple-Mango Smoothie?

The nutritional information for Green Pineapple-Mango Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 182.4 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.5 g

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