The recipe Chai Pumpkin Smoothie

Made From Scratch Recipes

Chai Pumpkin Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chai Pumpkin Smoothie!

Chai Pumpkin Smoothie

Chai Pumpkin Smoothie Recipe
Chai Pumpkin Smoothie

What Course Is Chai Pumpkin Smoothie?

Chai Pumpkin Smoothie is for Snack.


How Long Does Chai Pumpkin Smoothie Recipe Take To Prepare?

Chai Pumpkin Smoothie takes several minutes to prepare.


How Long Does Chai Pumpkin Smoothie Recipe Take To Cook?

Chai Pumpkin Smoothie takes several minutes to cook.


How Many Servings Does Chai Pumpkin Smoothie Recipe Make?

Chai Pumpkin Smoothie makes 1 servings.


What Are The Ingredients For Chai Pumpkin Smoothie Recipe?

The ingredients for Chai Pumpkin Smoothie are:

1/2 cup lightly sweetened chai tea concentrate (Oregon Trail or Tazo work nicely)

1/2 Libby's 100% pure pumpkin puree

1/2 Almond Breeze - Unsweetened Vanilla

2 scoops Aria Vanilla Women's Protein Powder

1/2 cup ice

1 packet splenda

1/2 tbs pumpkin pie spice (or just add cinnamon & nutmeg to your liking)

** optional banana for thickness & flavor


How Do I Make Chai Pumpkin Smoothie?

Here is how you make Chai Pumpkin Smoothie:

blend all together with 1/2 cup ice and enjoy!(add a banana for thickness and extra flavor)Number of Servings: 1Recipe submitted by SparkPeople user JKC1281.


What's The Nutritional Info For Chai Pumpkin Smoothie?

The nutritional information for Chai Pumpkin Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 3.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 197.3 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 14.0 g

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