The recipe Pumpkin Peanut Butter and Pear Smoothie

Made From Scratch Recipes

Pumpkin Peanut Butter and Pear Smoothie recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Pumpkin Peanut Butter and Pear Smoothie!

Pumpkin Peanut Butter and Pear Smoothie

Pumpkin Peanut Butter and Pear Smoothie Recipe
Pumpkin Peanut Butter and Pear Smoothie

creamy, yummy nutritious treat anytime of the day..

What Course Is Pumpkin Peanut Butter and Pear Smoothie?

Pumpkin Peanut Butter and Pear Smoothie is for Snack.


How Long Does Pumpkin Peanut Butter and Pear Smoothie Recipe Take To Prepare?

Pumpkin Peanut Butter and Pear Smoothie takes 10 minutes to prepare.


How Long Does Pumpkin Peanut Butter and Pear Smoothie Recipe Take To Cook?

Pumpkin Peanut Butter and Pear Smoothie takes 10 minutes to cook.


How Many Servings Does Pumpkin Peanut Butter and Pear Smoothie Recipe Make?

Pumpkin Peanut Butter and Pear Smoothie makes 4 servings.


What Are The Ingredients For Pumpkin Peanut Butter and Pear Smoothie Recipe?

The ingredients for Pumpkin Peanut Butter and Pear Smoothie are:

.5 cup Cottage Cheese, 1% Milkfat,

1 cup Pumpkin, canned, without salt

6 tbsp Skippy Natural Creamy Peanut Butter,

1.33 cup Milk, nonfat (skim milk),

16 tsp Spenda,

.66 tbsp Pumpkin Pie spice,

1 pear, small


How Do I Make Pumpkin Peanut Butter and Pear Smoothie?

Here is how you make Pumpkin Peanut Butter and Pear Smoothie:

add all ingredients to blender and blend until smooth.Serving Size: 4 1c servingsNumber of Servings: 4Recipe submitted by SparkPeople user MORETHENAMOM39.


What's The Nutritional Info For Pumpkin Peanut Butter and Pear Smoothie?

The nutritional information for Pumpkin Peanut Butter and Pear Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 12.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 265.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.3 g

What Dietary Needs Does Pumpkin Peanut Butter and Pear Smoothie Meet?

The dietary needs meet for Pumpkin Peanut Butter and Pear Smoothie is Low Fat


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