The recipe T's Green Pumpkin Smoothie

Made From Scratch Recipes

T's Green Pumpkin Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like T's Green Pumpkin Smoothie!

T's Green Pumpkin Smoothie

T's Green Pumpkin Smoothie Recipe
T's Green Pumpkin Smoothie

Nutritional info would be diff. as I use Homemade Almond milk (no sugar etc.. only gr Almond and water) Use one frozen chunk of spinach

What Course Is T's Green Pumpkin Smoothie?

T's Green Pumpkin Smoothie is for Snack.


How Long Does T's Green Pumpkin Smoothie Recipe Take To Prepare?

T's Green Pumpkin Smoothie takes several minutes to prepare.


How Long Does T's Green Pumpkin Smoothie Recipe Take To Cook?

T's Green Pumpkin Smoothie takes several minutes to cook.


How Many Servings Does T's Green Pumpkin Smoothie Recipe Make?

T's Green Pumpkin Smoothie makes 1 servings.


What Are The Ingredients For T's Green Pumpkin Smoothie Recipe?

The ingredients for T's Green Pumpkin Smoothie are:

1/2 c -ish Pumpkin, cooked, mashed
1/2 c -ish unsweetened Apple Sauce
1 chunk frozen Spinach, frozen
1/2 c -ish frozen Banana (3" ish)
Homemade Almond Milk (unsweetened)
dash or 2 ground Cinnamon
dash or 2 ground Nutmeg
KAIZEN Protein Powder - Vanilla 20 g (2 small scoops)


How Do I Make T's Green Pumpkin Smoothie?

Here is how you make T's Green Pumpkin Smoothie:

BLEND and Drink hahaServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ZTRUTH.


What's The Nutritional Info For T's Green Pumpkin Smoothie?

The nutritional information for T's Green Pumpkin Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 21.6 g

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