The recipe Super-Green Smoothie

Made From Scratch Recipes

Super-Green Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super-Green Smoothie!

Super-Green Smoothie

Super-Green Smoothie Recipe
Super-Green Smoothie

Enough fruits and veggies for 2 -3 days in one batch. Salads and chopping all day do not work for me but this is quick and easy. Adjust with ingredients that you have on hand, aiming for more veggies than fruit.

What Course Is Super-Green Smoothie?

Super-Green Smoothie is for Snack.


How Long Does Super-Green Smoothie Recipe Take To Prepare?

Super-Green Smoothie takes 10 minutes to prepare.


How Long Does Super-Green Smoothie Recipe Take To Cook?

Super-Green Smoothie takes several minutes to cook.


How Many Servings Does Super-Green Smoothie Recipe Make?

Super-Green Smoothie makes 6 servings.


What Are The Ingredients For Super-Green Smoothie Recipe?

The ingredients for Super-Green Smoothie are:

3 cup, chopped Kale
.75 cucumber (8-1/4") Cucumber (with peel)
140 gram(s) Papayas, raw
1 cup, chopped Carrots, raw
1.5 fruit without refuse Passion-fruit, (granadilla)
2 tbsp Lime Juice, juice of 1 lime
1 tsp Turmeric, ground
3 slices (1" dia) Ginger Root
1 cup, shredded Romaine Lettuce (salad)
3 oz Goya - Tamarind juice (by BUCKY99)
1 cup Orange Juice
1 slice, thin (3-1/2" dia x 1/2" Pineapple, fresh


How Do I Make Super-Green Smoothie?

Here is how you make Super-Green Smoothie:

Blend. Add water to desired consistencies. Do in batches if necessary.Serving Size: Makes 6 - 16oz servings.Number of Servings: 6Recipe submitted by SparkPeople user MOMMYMUSE.


What's The Nutritional Info For Super-Green Smoothie?

The nutritional information for Super-Green Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.6 g

What Dietary Needs Does Super-Green Smoothie Meet?

The dietary needs meet for Super-Green Smoothie is Vegan


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