The recipe Smoothie

Made From Scratch Recipes

Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothie!

Smoothie

Smoothie Recipe
Smoothie

Morning breakfast

Smoothie

What Course Is Smoothie?

Smoothie is for Snack.


How Long Does Smoothie Recipe Take To Prepare?

Smoothie takes several minutes to prepare.


How Long Does Smoothie Recipe Take To Cook?

Smoothie takes several minutes to cook.



What Are The Ingredients For Smoothie Recipe?

The ingredients for Smoothie are:

2.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.5 cup, unthawed Blueberries, frozen (unsweetened)
1.0 cup, unthawed Strawberries, frozen, unsweetened
1.0 serving Gold Standard Whey protein shake
1.0 serving Creatine Monohydrate
11.2 gram Vibrant Health, 'Green Vibrance' Version 8.0 Concentrated Green Superfood (1 rounded scoop or 11.27


How Do I Make Smoothie?

Here is how you make Smoothie:

Use a blender Serving Size: 1 big cupNumber of Servings: 1.0Recipe submitted by SparkPeople user POCHIPOCHIO.


What's The Nutritional Info For Smoothie?

The nutritional information for Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 529.2
  • Total Fat: 12.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 356.3 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 46.9 g

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