The recipe Berry Cherry Spinach Protein Smoothie

Made From Scratch Recipes

Berry Cherry Spinach Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry Cherry Spinach Protein Smoothie!

Berry Cherry Spinach Protein Smoothie

Berry Cherry Spinach Protein Smoothie Recipe
Berry Cherry Spinach Protein Smoothie

This smoothie is packed full of foods that promote health and will give you a great boost in the morning or after a workout! The flax seeds and chia seeds carry huge nutrient payloads; both containing fiber, healthy fats and omega 3?s! And along with the other healthful ingredients in this shake, this is just what the doctor ordered!

Berry Cherry Spinach Protein Smoothie

What Course Is Berry Cherry Spinach Protein Smoothie?

Berry Cherry Spinach Protein Smoothie is for Snack.


How Long Does Berry Cherry Spinach Protein Smoothie Recipe Take To Prepare?

Berry Cherry Spinach Protein Smoothie takes 5 minutes to prepare.


How Long Does Berry Cherry Spinach Protein Smoothie Recipe Take To Cook?

Berry Cherry Spinach Protein Smoothie takes several minutes to cook.


How Many Servings Does Berry Cherry Spinach Protein Smoothie Recipe Make?

Berry Cherry Spinach Protein Smoothie makes 1 servings.


What Are The Ingredients For Berry Cherry Spinach Protein Smoothie Recipe?

The ingredients for Berry Cherry Spinach Protein Smoothie are:

? cup frozen blueberries

8 frozen cherries (or fresh, pitted)

1 one-inch cube frozen spinach

? ? 1 cup unsweetened almond milk

1 scoop vanilla protein powder

? tsp pure vanilla extract

? tsp melted coconut oil

1 Tbsp ground flax

1 Tbsp ground chia


How Do I Make Berry Cherry Spinach Protein Smoothie?

Here is how you make Berry Cherry Spinach Protein Smoothie:

Blend all ingredients in a blender or magic bullet and serve immediately. Serving Size: Makes One ServingNumber of Servings: 1Recipe submitted by SparkPeople user BEACH_NUT.


What's The Nutritional Info For Berry Cherry Spinach Protein Smoothie?

The nutritional information for Berry Cherry Spinach Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 11.6 g
  • Cholesterol: 2.7 mg
  • Sodium: 349.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 11.9 g
  • Protein: 34.5 g

What Dietary Needs Does Berry Cherry Spinach Protein Smoothie Meet?

The dietary needs meet for Berry Cherry Spinach Protein Smoothie is Vegetarian


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