The recipe Berry Pineapple Spinach Smoothie

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Berry Pineapple Spinach Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry Pineapple Spinach Smoothie!

Berry Pineapple Spinach Smoothie

Berry Pineapple Spinach Smoothie Recipe
Berry Pineapple Spinach Smoothie

Frozen berries and frozen pineapple chunks blended with milk, yogurt, apple juice and fresh spinach for a refreshing and healthy way to get vitamins and fiber. Add as much spinach as you like to the blender. Makes a very filling snack!

What Course Is Berry Pineapple Spinach Smoothie?

Berry Pineapple Spinach Smoothie is for Snack.


How Long Does Berry Pineapple Spinach Smoothie Recipe Take To Prepare?

Berry Pineapple Spinach Smoothie takes 5 minutes to prepare.


How Long Does Berry Pineapple Spinach Smoothie Recipe Take To Cook?

Berry Pineapple Spinach Smoothie takes several minutes to cook.


How Many Servings Does Berry Pineapple Spinach Smoothie Recipe Make?

Berry Pineapple Spinach Smoothie makes 4 servings.


What Are The Ingredients For Berry Pineapple Spinach Smoothie Recipe?

The ingredients for Berry Pineapple Spinach Smoothie are:

2 cups frozen mixed berries
2 cups frozen pineapple chunks
1.5 cups fresh spinach
1 cup 2 % milk
1 cup unsweetened apple juice
1 cup nonfat yogurt (plain or vanilla)


How Do I Make Berry Pineapple Spinach Smoothie?

Here is how you make Berry Pineapple Spinach Smoothie:

Place frozen fruit and spinach in blender. Add yogurt, milk, and juice. Blend using your ice crusher or grind setting until spinach and fruit are pulverized, then switch to blend for about 30 seconds. Pour into 16 oz cups or glasses and enjoy.Serving Size: Make 4 sixteen ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user MJ-SHE-BEAST.


What's The Nutritional Info For Berry Pineapple Spinach Smoothie?

The nutritional information for Berry Pineapple Spinach Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 1.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 61.7 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.9 g

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