The recipe Fruit, Spinach, PB, Smoothie

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Fruit, Spinach, PB, Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit, Spinach, PB, Smoothie!

Fruit, Spinach, PB, Smoothie

Fruit, Spinach, PB, Smoothie Recipe
Fruit, Spinach, PB, Smoothie

With apple cider and non-fat yogurt

What Course Is Fruit, Spinach, PB, Smoothie?

Fruit, Spinach, PB, Smoothie is for Snack.


How Long Does Fruit, Spinach, PB, Smoothie Recipe Take To Prepare?

Fruit, Spinach, PB, Smoothie takes several minutes to prepare.


How Long Does Fruit, Spinach, PB, Smoothie Recipe Take To Cook?

Fruit, Spinach, PB, Smoothie takes several minutes to cook.


How Many Servings Does Fruit, Spinach, PB, Smoothie Recipe Make?

Fruit, Spinach, PB, Smoothie makes 2 servings.


What Are The Ingredients For Fruit, Spinach, PB, Smoothie Recipe?

The ingredients for Fruit, Spinach, PB, Smoothie are:

1.0 cup, unthawed Blueberries, frozen (unsweetened)
0.5 medium (7" to 7-7/8" long) Banana, fresh
1.0 cup Spinach, frozen
0.25 medium (2-1/2" dia) (approx 4 per lb) Peaches, fresh
0.5 cup (8 fl oz) Yogurt, plain, skim milk
2.0 tbsp JIF creamy peanut butter
1.0 cup Apple Junction Sweet Apple Cider
3.0 tbsp Half and Half Cream


How Do I Make Fruit, Spinach, PB, Smoothie?

Here is how you make Fruit, Spinach, PB, Smoothie:

Mix ingredients in a blender.Serving Size: 16 ouncesNumber of Servings: 2.0Recipe submitted by SparkPeople user CSAMIADRYDEN.


What's The Nutritional Info For Fruit, Spinach, PB, Smoothie?

The nutritional information for Fruit, Spinach, PB, Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 11.5 g
  • Cholesterol: 10.2 mg
  • Sodium: 217.3 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.3 g

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