Snack

montel's energy smoothie is for Snack.

montel's energy smoothie takes several minutes to prepare.

montel's energy smoothie takes several minutes to cook.

montel's energy smoothie makes 32 servings.

The ingredients for montel's energy smoothie are:

pineapple
watermelon
coconut water
bag of baby spinach
frozen blueberries
bananas or green apples

Here is how you make montel's energy smoothie:

Serving Size: makes 32 8 oz servingsNumber of Servings: 32Recipe submitted by SparkPeople user MSM1127.

The nutritional information for montel's energy smoothie is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 32.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 70.2 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.6 g
• Protein: 0.9 g