The recipe Orchard smoothie

Made From Scratch Recipes

Orchard smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Orchard smoothie!

Orchard smoothie

Orchard smoothie Recipe
Orchard smoothie

green smoothie

What Course Is Orchard smoothie?

Orchard smoothie is for Snack.


How Long Does Orchard smoothie Recipe Take To Prepare?

Orchard smoothie takes 5 minutes to prepare.


How Long Does Orchard smoothie Recipe Take To Cook?

Orchard smoothie takes several minutes to cook.


How Many Servings Does Orchard smoothie Recipe Make?

Orchard smoothie makes 2 servings.


What Are The Ingredients For Orchard smoothie Recipe?

The ingredients for Orchard smoothie are:

2 cup Spinach, fresh
2 cup (8 fl oz) Water, tap
1 medium (2-1/2" dia) (approx 4 Peaches, fresh
.5 fruit (2-1/8" dia) Plums
1 cup, sliced Mangos


How Do I Make Orchard smoothie?

Here is how you make Orchard smoothie:

blend water and spinach first then add fruit (make sure one of the fruits is frozen)Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user ADC456.


What's The Nutritional Info For Orchard smoothie?

The nutritional information for Orchard smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.7 g

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