The recipe Super Smoothie

Made From Scratch Recipes

Super Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super Smoothie!

Super Smoothie

Super Smoothie Recipe
Super Smoothie

Antioxidant rich foods blended into a yummy shake. It may not seem appetizing but it passed my husbands very picky taste test. I have also substituted almond milk for the carrot juice for something different.

What Course Is Super Smoothie?

Super Smoothie is for Snack.


How Long Does Super Smoothie Recipe Take To Prepare?

Super Smoothie takes 5 minutes to prepare.


How Long Does Super Smoothie Recipe Take To Cook?

Super Smoothie takes several minutes to cook.


How Many Servings Does Super Smoothie Recipe Make?

Super Smoothie makes 1 servings.


What Are The Ingredients For Super Smoothie Recipe?

The ingredients for Super Smoothie are:

1 cup fresh spinach
1 cup frozen blueberries
1 cup carrot juice
1 cup low fat vanilla yogurt
1 oz walnuts
2 packets of splenda


How Do I Make Super Smoothie?

Here is how you make Super Smoothie:

Blend all ingredients together until smooth and enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user THOMAS_ROBERT.


What's The Nutritional Info For Super Smoothie?

The nutritional information for Super Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.7
  • Total Fat: 10.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 285.5 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 12.7 g

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