The recipe Tropical Spinach Protein Smoothie

Made From Scratch Recipes

Tropical Spinach Protein Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Tropical Spinach Protein Smoothie!

Tropical Spinach Protein Smoothie

Tropical Spinach Protein Smoothie Recipe
Tropical Spinach Protein Smoothie

Very good. Could not taste the spinach at all so you could bump it up if you wanted to.

What Course Is Tropical Spinach Protein Smoothie?

Tropical Spinach Protein Smoothie is for Snack.


How Long Does Tropical Spinach Protein Smoothie Recipe Take To Prepare?

Tropical Spinach Protein Smoothie takes 5 minutes to prepare.


How Long Does Tropical Spinach Protein Smoothie Recipe Take To Cook?

Tropical Spinach Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Tropical Spinach Protein Smoothie Recipe Make?

Tropical Spinach Protein Smoothie makes 3 servings.


What Are The Ingredients For Tropical Spinach Protein Smoothie Recipe?

The ingredients for Tropical Spinach Protein Smoothie are:

1 C. Frozen Pineapple (unsweetened)
1 C. Frozen Strawberries (unsweetened)
1 single serving Yoplait Greek 100 key lime yogurt
1 single serving Yoplait Greek Coconut yogurt
1 C. lightly packed fresh baby spinach
1 C. Skim Milk
1 Scoop Pure Protein Vanilla Cream Protein Powder
1 med. banana


How Do I Make Tropical Spinach Protein Smoothie?

Here is how you make Tropical Spinach Protein Smoothie:

add all ingredients to blender and blend until smooth.Pour into glasses and enjoy.Serving Size: Makes 3 16oz sevingsNumber of Servings: 3Recipe submitted by SparkPeople user MORETHENAMOM39.


What's The Nutritional Info For Tropical Spinach Protein Smoothie?

The nutritional information for Tropical Spinach Protein Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 1.4 g
  • Cholesterol: 31.7 mg
  • Sodium: 115.9 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.2 g

What Dietary Needs Does Tropical Spinach Protein Smoothie Meet?

The dietary needs meet for Tropical Spinach Protein Smoothie is Low Fat


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