The recipe 100 Calorie Nonfat Strawberry Smoothie +calcium

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100 Calorie Nonfat Strawberry Smoothie +calcium recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like 100 Calorie Nonfat Strawberry Smoothie +calcium!

100 Calorie Nonfat Strawberry Smoothie +calcium

100 Calorie Nonfat Strawberry Smoothie +calcium Recipe
100 Calorie Nonfat Strawberry Smoothie +calcium

This is a calcium rich, creamy, delicious smoothie. It tastes like a milkshake, minus the fattening icecream! Fills you up and keeps you full, great for a post-workout or pre-workout snack.

What Course Is 100 Calorie Nonfat Strawberry Smoothie +calcium?

100 Calorie Nonfat Strawberry Smoothie +calcium is for Snack.


How Long Does 100 Calorie Nonfat Strawberry Smoothie +calcium Recipe Take To Prepare?

100 Calorie Nonfat Strawberry Smoothie +calcium takes 5 minutes to prepare.


How Long Does 100 Calorie Nonfat Strawberry Smoothie +calcium Recipe Take To Cook?

100 Calorie Nonfat Strawberry Smoothie +calcium takes 10 minutes to cook.


How Many Servings Does 100 Calorie Nonfat Strawberry Smoothie +calcium Recipe Make?

100 Calorie Nonfat Strawberry Smoothie +calcium makes 4 servings.


What Are The Ingredients For 100 Calorie Nonfat Strawberry Smoothie +calcium Recipe?

The ingredients for 100 Calorie Nonfat Strawberry Smoothie +calcium are:

1 cup of plain nonfat yogurt
1 6 oz container of your favorite flavor of nonfat yogurt
4 sugar cubes, or 2 tablespoons of sugar
2 cups of nonfat milk
6 frozen starwberries or 6 fresh strawberries and a few icecubes




How Do I Make 100 Calorie Nonfat Strawberry Smoothie +calcium?

Here is how you make 100 Calorie Nonfat Strawberry Smoothie +calcium:

ONLY 5 EASY STEPS!!1. Get out blender and plug it in.2. Combine all ingredients into blender.3. Blend until smooth and bit frothy.4. Pour into four tall glasses.5. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user TWINMEGAN.


What's The Nutritional Info For 100 Calorie Nonfat Strawberry Smoothie +calcium?

The nutritional information for 100 Calorie Nonfat Strawberry Smoothie +calcium is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 0.2 g
  • Cholesterol: 3.7 mg
  • Sodium: 130.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.5 g

What Dietary Needs Does 100 Calorie Nonfat Strawberry Smoothie +calcium Meet?

The dietary needs meet for 100 Calorie Nonfat Strawberry Smoothie +calcium is Low Fat


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