Snack

Blueberry Strawberry Yogurt Smoothie is for Snack.

Blueberry Strawberry Yogurt Smoothie takes 5 minutes to prepare.

Blueberry Strawberry Yogurt Smoothie takes several minutes to cook.

Blueberry Strawberry Yogurt Smoothie makes 1 servings.

The ingredients for Blueberry Strawberry Yogurt Smoothie are:

50 g fresh blueberries
5 medium strawberries
100 ml plain, low fat yogurt
100 ml water (or ice)
2 tbsp stoney farm vanilla yogurt
2 tbsp oatmeal (or wheat bran)

Here is how you make Blueberry Strawberry Yogurt Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user GALEGA.

The nutritional information for Blueberry Strawberry Yogurt Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 217.0

• Total Fat: 3.2 g
• Cholesterol: 2.0 mg
• Sodium: 82.6 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 5.5 g
• Protein: 10.2 g