Snack

Dangerously Red Strawberry Raspberry Smoothie is for Snack.

Dangerously Red Strawberry Raspberry Smoothie takes 10 minutes to prepare.

Dangerously Red Strawberry Raspberry Smoothie takes 2 minutes to cook.

Dangerously Red Strawberry Raspberry Smoothie makes 2 servings.

The ingredients for Dangerously Red Strawberry Raspberry Smoothie are:

1.0 cup (8 fl oz) Yogurt, plain, low fat
1.0 tbsp Jam, Smucker's Strawberry
1.5 cup, unthawed Strawberries, frozen, unsweetened
1.0 cup *Great Value Red Raspberries Frozen
0.5 cup Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail

Here is how you make Dangerously Red Strawberry Raspberry Smoothie:

Combine yogurt, jam and cranberry juice in blender. Add strawberries and raspberries and blend until combined. Might need extra water to blend.Serving Size: Makes two, two cup servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user BOSTONMARGY.

The nutritional information for Dangerously Red Strawberry Raspberry Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 206.1

• Total Fat: 2.0 g
• Cholesterol: 7.6 mg
• Sodium: 96.8 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 6.8 g
• Protein: 7.9 g

The dietary needs meet for Dangerously Red Strawberry Raspberry Smoothie is Low Fat