The recipe Power Food Smoothie

Made From Scratch Recipes

Power Food Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power Food Smoothie!

Power Food Smoothie

Power Food Smoothie Recipe
Power Food Smoothie

What Course Is Power Food Smoothie?

Power Food Smoothie is for Snack.


How Long Does Power Food Smoothie Recipe Take To Prepare?

Power Food Smoothie takes 4 minutes to prepare.


How Long Does Power Food Smoothie Recipe Take To Cook?

Power Food Smoothie takes several minutes to cook.


How Many Servings Does Power Food Smoothie Recipe Make?

Power Food Smoothie makes 2 servings.


What Are The Ingredients For Power Food Smoothie Recipe?

The ingredients for Power Food Smoothie are:

1-6oz container soy yogurt (strawberry)
1 cup frozen blueberries, unsweetened
1/2 cup of baby carrots (about 7 carrots)
2 Tbsp milled flaxseed
1/4 cup oats
4oz orange juice


How Do I Make Power Food Smoothie?

Here is how you make Power Food Smoothie:

1. Place all ingredients into blender and secure lid2. Blend on high speed for 1-2 minutes until smoothServing size: 8 ouncesNumber of Servings: 2Recipe submitted by SparkPeople user JATSEK00.


What's The Nutritional Info For Power Food Smoothie?

The nutritional information for Power Food Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.3 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.4 g

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