Snack

Strawberry/Vanilla Soy Smoothie is for Breakfast, Snack.

Strawberry/Vanilla Soy Smoothie takes 3 minutes to prepare.

Strawberry/Vanilla Soy Smoothie takes several minutes to cook.

Strawberry/Vanilla Soy Smoothie makes 1 servings.

The ingredients for Strawberry/Vanilla Soy Smoothie are:

I have found that starting my day with a nice smoothie really helps. I take a Slimfast, vanilla, add 1 c of strawberries, fresh, and add one tbsp of soy protein. I throw it all in the blender and that is a super breakfast. I also add a slice of multi grain wheat toast to go with it and I Can't Believe it's Not Butter to the toast. I follow that with at least one 8 oz. glass of ice cold water!

Here is how you make Strawberry/Vanilla Soy Smoothie:

This makes one serving size. I always buy my strawberries fresh, use what I can, and then freeze the remainder. That way when you add the strawberries, they're fresh, and also, make it a nice smoothie/icie!!Number of Servings: 1Recipe submitted by SparkPeople user BIZZYMAMI06.

The nutritional information for Strawberry/Vanilla Soy Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 298.6

• Total Fat: 9.2 g
• Cholesterol: 5.0 mg
• Sodium: 236.5 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 8.5 g
• Protein: 17.9 g

The dietary needs meet for Strawberry/Vanilla Soy Smoothie is Low Carb