Snack

The SparkPeople Special Smoothie is for Snack.

The SparkPeople Special Smoothie takes several minutes to prepare.

The SparkPeople Special Smoothie takes several minutes to cook.

The SparkPeople Special Smoothie makes servings.

The ingredients for The SparkPeople Special Smoothie are:

• 1 4 oz. container of strawberry nonfat yogurt
• 1 cup frozen strawberries
• 1 cup frozen blueberries
• 1 cup frozen cherries
• 2 cups orange juice
• 1 cup fruit punch Gatorade

Here is how you make The SparkPeople Special Smoothie:

Pur?e all ingredients in a blender until smooth. Makes 4 servings.

The nutritional information for The SparkPeople Special Smoothie is:

• Amount Per Serving
• Calories: 138.4

• Total Fat: 0.7 g
• Cholesterol: 0.8 mg
• Sodium: 42.1 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 2.7 g
• Protein: 2.5 g