Snack

Green Tea Smoothie is for Snack.

Green Tea Smoothie takes 20 minutes to prepare.

Green Tea Smoothie takes several minutes to cook.

Green Tea Smoothie makes 1 servings.

The ingredients for Green Tea Smoothie are:

1, 16-oz can peaches in light syrup
3 bags of green tea
1 cup water
1, 5 1/2-oz can peach nectar (about 2/3 cup), chilled
2 cups peach yogurt

Here is how you make Green Tea Smoothie:

Several hours before serving, drain the peaches, place fruit in a freezer container, and freeze. Brew tea bags in 1 cup water. Allow to steep five to ten minutes longer than called for; then remove tea bags, cool the liquid and chill well. To serve, in blender or large food processor combine the brewed tea, peach nectar, peaches and yogurt. Mix well and place in 4 chilled serving glasses. Serve right away. Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user PTRIPPENSEE78.

The nutritional information for Green Tea Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 639.8

• Total Fat: 3.5 g
• Cholesterol: 20.0 mg
• Sodium: 196.7 mg
• Total Carbs: 144.6 g
• Dietary Fiber: 6.0 g
• Protein: 12.4 g