The recipe Amanda's Tropical Paradise Smoothie

Made From Scratch Recipes

Amanda's Tropical Paradise Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Amanda's Tropical Paradise Smoothie!

Amanda's Tropical Paradise Smoothie

Amanda's Tropical Paradise Smoothie Recipe
Amanda's Tropical Paradise Smoothie

Vacation In A Glass!

What Course Is Amanda's Tropical Paradise Smoothie?

Amanda's Tropical Paradise Smoothie is for Snack.


How Long Does Amanda's Tropical Paradise Smoothie Recipe Take To Prepare?

Amanda's Tropical Paradise Smoothie takes several minutes to prepare.


How Long Does Amanda's Tropical Paradise Smoothie Recipe Take To Cook?

Amanda's Tropical Paradise Smoothie takes several minutes to cook.


How Many Servings Does Amanda's Tropical Paradise Smoothie Recipe Make?

Amanda's Tropical Paradise Smoothie makes 2 servings.


What Are The Ingredients For Amanda's Tropical Paradise Smoothie Recipe?

The ingredients for Amanda's Tropical Paradise Smoothie are:

1 Cup Dannon Light & Fit Vanilla Yogurt
1/4 Cup Minute Maid Orange Juice -- 50% Calories
1/4 Cup Skim Milk
1/2 Cup Frozen Whole Strawberries
1/2 Cup Frozen Pineapple
2 Tbs Frozen Coconut


How Do I Make Amanda's Tropical Paradise Smoothie?

Here is how you make Amanda's Tropical Paradise Smoothie:

Blend all of your ingredients together and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user AMANDARAE1980.


What's The Nutritional Info For Amanda's Tropical Paradise Smoothie?

The nutritional information for Amanda's Tropical Paradise Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 3.0 g
  • Cholesterol: 3.1 mg
  • Sodium: 83.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.7 g

What Dietary Needs Does Amanda's Tropical Paradise Smoothie Meet?

The dietary needs meet for Amanda's Tropical Paradise Smoothie is Vegetarian


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