Snack

Simplest Tropical Smoothie is for Snack.

Simplest Tropical Smoothie takes several minutes to prepare.

Simplest Tropical Smoothie takes 5 minutes to cook.

Simplest Tropical Smoothie makes 2 servings.

The ingredients for Simplest Tropical Smoothie are:

1 Mango
1 Cup Pineapple (chopped or dice)
1/2 Cup Vanilla Yogurt (Fat Free)
2 tsp brown sugar

Here is how you make Simplest Tropical Smoothie:

Cut the mango, and pineapple and add it to the blender. Add yogurt, brown sugar, ice, and blend. Again, this is very simple and basic. Add flavors and amounts to suit your taste!Number of Servings: 2Recipe submitted by SparkPeople user COOKIECRUMBS24.

The nutritional information for Simplest Tropical Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 132.3

• Total Fat: 1.0 g
• Cholesterol: 1.5 mg
• Sodium: 21.5 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 2.8 g
• Protein: 2.1 g