The recipe Tropical Blue Smoothie

Made From Scratch Recipes

Tropical Blue Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Tropical Blue Smoothie!

Tropical Blue Smoothie

Tropical Blue Smoothie Recipe
Tropical Blue Smoothie

a Tropical fruit and blueberry smoothie.

What Course Is Tropical Blue Smoothie?

Tropical Blue Smoothie is for Snack.


How Long Does Tropical Blue Smoothie Recipe Take To Prepare?

Tropical Blue Smoothie takes 5 minutes to prepare.


How Long Does Tropical Blue Smoothie Recipe Take To Cook?

Tropical Blue Smoothie takes 5 minutes to cook.


How Many Servings Does Tropical Blue Smoothie Recipe Make?

Tropical Blue Smoothie makes 2 servings.


What Are The Ingredients For Tropical Blue Smoothie Recipe?

The ingredients for Tropical Blue Smoothie are:

1 cup Tropical Fruit blend (frozen)
1 cup Blueberries (frozen)
1 cup Dannon Light & Fit Nonfat Vanilla Yogurt
1 cup Non Fat Milk
Ice


How Do I Make Tropical Blue Smoothie?

Here is how you make Tropical Blue Smoothie:

Blend all ingredients in a blender. Add ice as needed for thickening. Share in one or two cups.Number of Servings: 2Recipe submitted by SparkPeople user PECCAVI1.


What's The Nutritional Info For Tropical Blue Smoothie?

The nutritional information for Tropical Blue Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 0.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 173.2 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.2 g

What Dietary Needs Does Tropical Blue Smoothie Meet?

The dietary needs meet for Tropical Blue Smoothie is Vegetarian


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